The day of surgery
I’m about to head to the hospital for a knee reconstruction (repair of the Anterior Cruciate Ligament). Leading up to this operation has been a ten-month affair. I injured my knee, snapping a couple...
Category: Pondering
The days and weeks after injury
In my last post about my skiing accident I mentioned I knew I was on a tough road ahead with what I have been dealing with over the last few weeks. In this post...
Fourteen things I did or learned in 2014
Yep a reflection post coming at ya! Here are fourteen things that I have done or learned in 2014: I got engaged! I’m very lucky to have found an amazing man who loves me,...
Mindfulness: a reminder of its power to avoid toxicity
Every now and then I need reminders. I can be quite forgetful. How did I used to feel when meditation was at least a twice-weekly activity? What about when I was part of the...
Stepping back and reflecting
With some stress and sadness, I’ve struggled a bit this week to get my head clear for writing a blog post. And with my partner away for work for the last four days, time...
